Wednesday, March 11, 2020

What is Coronavirus? Is it safe to Travel now?

What is Coronavirus? Is it safe to Travel now?
The unawareness and lack of information about coronavirus has left people around the world whether they should postpone or cancel their pending travel plans. If you are one of them and not able take appropriate decision regarding your upcoming travel plans then this blog is for you. Here you will get all the information about coronavirus, about countries restricted to enter and also what all place you are safe to travel.
What is Coronavirus? Is it safe to Travel now?
What is Coronavirus? Is it safe to Travel now?
Source – WHO:

What is coronavirus?

What is coronavirus - B2Bfare
What is coronavirus – B2Bfare
Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.
What is Coronavirus?
What is Coronavirus?
Coronaviruses are zoonotic, meaning they are transmitted between animals and people. Detailed investigations found that SARS-CoV was transmitted from civet cats to humans and MERS-CoV from dromedary camels to humans. Several known coronaviruses are circulating in animals that have not yet infected humans.

What are its signs?

What are its signs of Coronavirus?
What are its signs of Coronavirus?

Common signs of infection include:

-Respiratory symptoms
-Fever
-Cough
-Shortness of breath and breathing difficulties
In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure and even death.

What all precaution you all should take?

What all precaution you all should take
What all precaution you all should take
Standard recommendations to prevent infection:
– Wash your hands regularly
– Cover your mouth and nose while coughing and sneezing
– Avoid close contact with anyone showing symptoms of respiratory illness such as coughing and sneezing.

The coronavirus Epicenter?

The coronavirus Epicenter
The coronavirus Epicenter
The epicenter of the Coronavirus outbreak is China, South Korea, Iran and Italy. People are recommending and advised by the experts not to visit these countries. Recently, the virus has escalated to Japan, Centers for Disease Control and Prevention recommended avoiding nonessential travel to these countries for now.

If we talk about the expert advisory, there are three levels:

If we talk about the expert advisory, there are three levels
If we talk about the expert advisory, there are three levels
LEVEL 1: In level 1, there is only one destination which is comparatively safer then all others belong from level 2 & 3, that is, Hong Kong. It is recommended taking usual precaution for this destination.
LEVEL 2: In level 2, there is again only one destination which is comparatively safe then all others belongs from level 3, that is, Japan. It is recommend to practice enhance precautions. Older adults and traveler with chronic disease are advised to not travel to these destinations.
LEVEL 3: In level 3, there are four countries which is not safe to travel right now. It is advised to avoid unessential travel to Iran, South Korea, Italy, & China.
Did you know? More than 60 countries have confirmed coronavirus cases. For more details about these destinations, you have to wait for the next blog. Till then, be safe and travel safe.

Tuesday, March 3, 2020

How to Have a Sound Sleep on Flight

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There is no denying that the journey matters a lot rather than the destination. However, when it comes to long-haul flights, it definitely the destination that counts. We all want to just sleep on long journeys. But in planes, it is quite impossible to have a sound sleep in the cramped, uncomfortable, small seats along with other types of disturbances. Having a sound sleep in flight is not as easy getting the cheapest air tickets. However, there are some ways to have a good sleep in the flight and wake up fresh and ready to go.
Get in the Time Zone
Try to start adjusting from your time zone to a different time zone by changing your sleep timing. Like, you should go to bed early and wake up a bit earlier than your usual routine for an eastbound trip. As soon as you board the flight, set your time on your watch to the time zone of your destination to start the adjustment easily. This helps in adjusting your body to avoid jetlag and helps in falling asleep at the right time.
Get the Sleeping Kit
Opting for a neck pillow works wonders for a restful sleep. It is also important to carry an eye mask as it really does work to have sleep. Along with that, a long scarf, cozy socks, a light blanket, and not to forget earplugs should be carried. Noise cancellation headphones should also be used to avoid announcements, crying babies, and annoying passengers.
Wear Clothes for Bed
It is not suggested to wear a night dress or PJs but it is advisable to be comfortable and wear loose outfits. Getting reading for bed means preparing your mindset that you are going to sleep and having a cozy and comfy sleep. Wearing a suit is not at all advisable as it is the least conducive outfit for a sound sleep.
Pack Light Luggage
It has been always suggested to pack light while traveling for various reasons. This time, it is suggested to carry light luggage so that you can have more legroom and sit comfortably. If you have two carry-ons then you have to store one of them under your seat which occupies your precious foot space. So, minimize your luggage so that you can stretch the maximum.
Try to Avoid Booze
A glass-full wine sounds tempting and you also might think it will easily knock you out. But actually, it prevents you from having a sound sleep and also leads to dehydration during your trip. Not only alcohol, but it also goes with caffeine. Instead, you can opt for water. Also, try to avoid salty snacks and don’t eat too much or heavy meals.
Do Some Stretching
We know that you don’t have lots of personal space on a plane, but a little bit of stretching works a lot. Even if you are in business class, you can do slow, gentle stretching for about 10 to 15 minutes a half hour before you wish to go to sleep. It eases your muscles tension and by making your body relax, this will help you in having a sound sleep easily.
So, next time while you book cheap flight tickets to your destination, never forget the above tips for having a sound sleep on the plane.